Monday, June 1, 2015

Yuck Yuck

I decided to be super brave and try this out... I've read in different places and heard from so many people about the benefits of drinking about two tablespoons of organic apple cider vinegar before each meal. I've only managed to do it twice so far this week because wow it's so gross. But everyone who's done it raves about it! So I'm going to do my best...I'll do a follow up post after I've been consistent with it!

To read up on the science behind it, here are some links! :)


  1. Make sure you drink it with a straw or get it all the way in the back of your mouth. The acid will really wear down the enamel on your beautiful teeth if you don't!

  2. Oh! Thanks for letting me know. I'll do that now :)