Monday, June 1, 2015
I decided to be super brave and try this out... I've read in different places and heard from so many people about the benefits of drinking about two tablespoons of organic apple cider vinegar before each meal. I've only managed to do it twice so far this week because wow it's so gross. But everyone who's done it raves about it! So I'm going to do my best...I'll do a follow up post after I've been consistent with it!
To read up on the science behind it, here are some links! :)